Nutrients in Pork, fresh, variety meats and by-products, stomach, raw

Pork Products

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Amount of nutrients in 100 g (grams) of Pork, fresh, variety meats and by-products, stomach, raw.

NutrientAmount and UnitPercentage
Water 73.5 g 73.5%
Energy (calorie) 159 kcal
Energy (joule) 665 kJ
Protein 16.85 g 16.85%
Total lipid (fat) 10.14 g 10.14%
Ash 0.63 g 0.63%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.01 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 130 mg 0.13%
Potassium, K 140 mg 0.14%
Sodium, Na 75 mg 0.08%
Zinc, Zn 1.85 mg
Copper, Cu 0.169 mg
Manganese, Mn 0.038 mg
Selenium, Se 31.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.051 mg
Riboflavin 0.201 mg
Niacin 2.48 mg
Pantothenic acid 1.22 mg
Vitamin B-6 0.034 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 194.8 mg 0.19%
Vitamin B-12 0.3 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 4.025 g 4.02%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.125 g 0.12%
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 2.264 g 2.26%
17:0 heptadecanoic, margaric fatty acid 0.025 g 0.02%
18:0 octadecanoic, stearic fatty acid 1.591 g 1.59%
20:0 eicosanoic, arachidic fatty acid 0.02 g 0.02%
22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated 3.59 g 3.59%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.202 g 0.20%
18:1 undifferentiated 3.32 g 3.32%
20:1 eicosenoic, gadoleic 0.068 g 0.07%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.892 g 0.89%
18:2 undifferentiated 0.724 g 0.72%
18:3 undifferentiated, octadecatrienoic, linolenic 0.021 g 0.02%
18:3 n-3 c,c,c (ALA) 0.021 g 0.02%
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.037 g 0.04%
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.11 g 0.11%
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.13 g 0.13%
Cholesterol 223 mg 0.22%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg